Peel Notes: Daily Affirmations

A note from the creator

I've been writing affirmations on sticky notes for a while and collecting them in a drawer. I wanted that same feeling on my phone, without it turning into another journaling app with streak pressure. So I built this tiny app, Peel.

Peel offers a Plus subscription as an extra, to support the development and maintenance of the app. While it helps us, I encourage you to write your own words as much as you can.

We hear a lot every day. Not much of it is kind.

Every screen is full of faces, bodies and lives that look better than ours. Comparison arrives all day, and the voice it leaves behind is a harsh one: not good enough, not fast enough, not like them. Grown-ups feel it. Kids feel it even earlier.

We can't switch the world off. But we can keep a small, quiet place to practice a different voice: our own, being kind.

No feed, no likes, no streaks to keep up. Just a small daily habit of being on your own side.

Share your favorite note with us on X, @peelnotes.

Peel isn't therapy and doesn't claim to treat anything. It's a habit, like brushing your teeth: a small moment each day of practicing self-kindness.